Description
Spicy Garlic Chicken and Broccoli Noodle Bowls are a bold and flavorful dinner made with tender chicken, crisp broccoli, and noodles tossed in a savory spicy garlic sauce. Perfect for a quick weeknight meal.
Ingredients
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 8 oz gluten-free noodles of choice
- 4 cloves garlic, minced
- 2 tablespoons soy sauce or gluten-free tamari
- 1 tablespoon chili paste
- 2 tablespoons olive oil
- Salt and pepper, to taste
Instructions
1. Cook the noodles according to package instructions. Drain and set aside.
2. Heat olive oil in a large skillet over medium heat.
3. Add the minced garlic and sauté until fragrant, about 30 seconds.
4. Add the sliced chicken and cook until browned and cooked through.
5. Stir in the broccoli florets and cook for 3–4 minutes until tender-crisp.
6. Add soy sauce and chili paste, stirring to coat the chicken and broccoli evenly.
7. Add the cooked noodles to the skillet and toss everything together until well combined and heated through.
8. Season with salt and pepper to taste.
9. Serve hot and enjoy.
Notes
Adjust the chili paste to control the spice level.
Use certified gluten-free noodles and tamari to keep the recipe fully gluten-free.
Add extra vegetables like bell peppers, carrots, or snap peas for more color and nutrition.
This dish stores well and can be reheated for easy meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg