Description
Packed with savory ground turkey, fresh zucchini, and melted cheese, this casserole brings delightful flavors together, making it a perfect weeknight dinner everyone will love.
Ingredients
- 1 lb ground turkey
- 2 medium zucchinis, sliced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup shredded cheese (cheddar or mozzarella work well)
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 tbsp olive oil
- 1⁄4 cup grated Parmesan cheese
- 1⁄4 cup breadcrumbs (optional for topping)
- Non-stick cooking spray
Instructions
1. Preheat your oven to 375°F (190°C). Lightly spray a 9×13-inch baking dish with non-stick cooking spray and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent.
3. Add the ground turkey to the skillet. Cook until browned, breaking it apart with a spoon. Season with Italian seasoning, salt, and pepper.
4. Stir in the sliced zucchinis and drained diced tomatoes. Cook for an additional 5 minutes until the zucchini starts to soften.
5. Remove the skillet from heat and mix in half of the shredded cheese, stirring to combine.
6. Transfer the turkey and zucchini mixture into the prepared baking dish, spreading it evenly.
7. Top with the remaining shredded cheese, Parmesan cheese, and breadcrumbs, if using.
8. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbling and the top is golden brown.
9. Remove from the oven and allow the casserole to cool for a few minutes before serving.
Notes
Ground turkey can be substituted with ground chicken or ground beef if preferred.
Adding fresh herbs like basil or parsley as a garnish can enhance flavor and presentation.
For a low-carb version, skip the breadcrumbs and use more cheese.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
This casserole pairs well with a fresh green salad or crusty bread for a complete meal.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 80mg