Description
This Low-Carb Mongolian Ground Beef and Cabbage is a hearty, flavorful meal featuring tender beef, savory sauces, and crunchy cabbage. It’s quick, satisfying, and perfect for a healthy dinner.
Ingredients
- 1 lb ground beef
- 1 medium head of cabbage, roughly chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1⁄4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons brown sugar substitute (like Swerve or monk fruit)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1⁄4 cup green onions, sliced
- 1 tablespoon sesame seeds, for garnish
- Salt and pepper to taste
- Optional: Red pepper flakes for added heat
Instructions
1. Heat a large skillet over medium-high heat. Add the ground beef and cook until it is browned and fully cooked, breaking it apart with a spatula. Drain excess fat if necessary.
2. Add minced garlic and grated ginger to the skillet with the beef. Sauté for 1-2 minutes until fragrant.
3. Stir in the soy sauce, brown sugar substitute, sesame oil, and rice vinegar. Mix until the beef is well-coated with the sauce.
4. Add the chopped cabbage to the skillet, gently folding it into the beef mixture. Reduce the heat to medium, cover the skillet, and cook for about 5-7 minutes until the cabbage is tender.
5. Uncover the skillet and stir in the sliced green onions. Season with salt, pepper, and red pepper flakes, if desired. Continue to cook for an additional 2-3 minutes until the cabbage is soft and the sauce has slightly thickened.
6. Remove from heat and garnish with sesame seeds before serving. Enjoy it hot!
Notes
Cabbage is packed with nutrients while being low in calories, making it a great choice for a low-carb diet.
This dish can be prepared in advance and stored in the refrigerator for up to 3 days.
Consider using ground turkey or chicken as a leaner alternative to beef.
Feel free to add more vegetables like bell peppers or mushrooms for extra flavor and nutrients.
Adjust the sweetness/spice levels by modifying the amount of sweetener or red pepper flakes to your taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 350